精明消費|印尼撈麵$2.88、雄雞牌茉莉香米$13.88、牛肋扒$8.99、乳酪$2.99、清雞湯$0.88、粟米5條$2 黎太精選各大超市flyer優惠(5月9日起)
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【精明消費】大家平日有沒有吃「乳酪」的習慣?吃1杯乳酪差不多足夠你一日對鈣的一半所需。乳酪是一種由牛奶的細菌發酵製成的乳製品,經常吃可以降低心臟病和骨質疏鬆的風險,並有助促進消化系統,增強免疫力。而「希臘乳酪」比普通乳酪使用更多牛奶或羊奶和忌廉製成,由於重複篩去水分和乳清的工序,因此希臘乳酪的蛋白質和脂肪含量一般較普通乳酪高,鈣質和乳糖則相對較少,進食希臘乳酪有較好飽肚感和更健康。當你選購乳酪或希臘乳酪時,建議選擇含有益生菌、不加糖的會對身體更好。
5月9日 - 5月15日精選特價:
FreshCo
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.19-PM-e1715203915768.jpeg&f=jpeg&w=815&q=75&v=1)
美國粟米
$2/5條
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Mr Brown 多款咖啡
$0.98/每罐240毫升
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Indomie 印尼撈麵
$2.88/每袋5包
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-e1715204211351.jpeg&f=jpeg&w=815&q=75&v=1)
日式蛋黃醬
$5.88/每枝450克
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希臘乳酪/乳酪
$2.99/每盒
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-2-e1715204300587.jpeg&f=jpeg&w=815&q=75&v=1)
雪葩雪條
$4.99/每盒8條
Longo’s
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-3-e1715204334807.jpeg&f=jpeg&w=815&q=75&v=1)
美國新鮮甜橙
$0.99/每磅
No Frills
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阿根廷啤梨
$0.88/每磅
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美國粟米
$0.33/每條
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史雲生清雞湯
$0.88/每罐
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-7-e1715204582648.jpeg&f=jpeg&w=815&q=75&v=1)
吞拿魚
$0.99/每罐
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-8-e1715204604201.jpeg&f=jpeg&w=815&q=75&v=1)
雄雞牌茉莉香米
$13.88/每袋8公斤
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乳酪
$2.49/每件
Fortinos
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AAA級安格斯帶骨牛扒
$22.99/每磅
Walmart
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-11-e1715204828317.jpeg&f=jpeg&w=815&q=75&v=1)
墨西哥芒果
$0.94/2個
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有鹽無鹽牛油
$4.94/每件
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-13-e1715204896856.jpeg&f=jpeg&w=815&q=75&v=1)
美味小廚泰國香米
$14.66/每裝8公斤
Food Basics
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果仁飲品
$2.88/每盒1.74-1.89公升
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希臘乳酪/乳酪
$2.99/每盒
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墨西哥紅芒果
$0.67/每個
Loblaws
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美國士多啤梨
$1.99/每盒一磅
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全條牛柳
$12.88/每磅
Real Canadian Superstore
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去骨去皮雞胸肉
$3.99/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-20-e1715205126496.jpeg&f=jpeg&w=815&q=75&v=1)
雄雞牌茉莉香米
$13.88/每袋8公斤
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-21-e1715205161616.jpeg&f=jpeg&w=815&q=75&v=1)
營多印尼撈麵
$2.88/每袋5包
Metro
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-22-e1715205203738.jpeg&f=jpeg&w=815&q=75&v=1)
帶骨牛肋扒
$8.99/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-23-e1715205241800.jpeg&f=jpeg&w=815&q=75&v=1)
新鮮士多啤梨
$1.99/每盒454克
Farm Boy
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/05/WhatsApp-Image-2024-05-08-at-5.09.20-PM-24-e1715205277203.jpeg&f=jpeg&w=815&q=75&v=1)
多款意式雪糕/雪葩
$5.99/每盒500毫升
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各大超市每星期特價產品多得令人眼花繚亂,究竟Flyer上的食物是否真的抵買?作為精明消費者,最好「慳得一蚊得一蚊」,CCUE請來多倫多黎太廚房的黎太,每星期幫大家選出當期最優惠食材,並提供烹調方法建議,務求慳到盡!
資料提供:多倫多黎太廚房
製作:CCUE
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